10 things about the Fitbit Sense 2

If you’re in the market for a fitness tracker, the Fitbit Sense 2 is a great option to consider. I’ve been wearing mine for a while now and this is what I’ve found.

With advanced health metrics, built-in GPS, and stress management tools, the Fitbit Sense 2 offers a comprehensive picture of your health and wellness.

Here are 10 things to love about the Fitbit Sense 2:

Advanced Health Metrics

The Fitbit Sense 2 tracks your heart rate, SpO2 levels, and skin temperature, providing you with valuable insights into your overall health. This data can help you identify areas you need to focus on. It can also be used to monitor any changes in your health over time.

EDA Sensor

The Fitbit Sense 2’s EDA sensor measures your body’s response to stress, which can be an invaluable tool for managing stress and anxiety. By tracking changes in your stress levels, you can identify triggers and take steps to reduce stress in your life.

Built-in GPS

With built-in GPS, the Fitbit Sense 2 allows you to track your outdoor workouts without needing to bring your phone with you. This is a great feature for runners and hikers who want to track their routes and distance accurately.

Large Display

The Fitbit Sense 2’s large AMOLED display is easy to read, even in bright sunlight. This makes it easy to keep track of your stats and notifications throughout the day.

Voice Assistant Support

With support for Amazon Alexa and Google Assistant, the Fitbit Sense 2 allows you to control your smart home devices, set reminders, and more, all with your voice.

Sleep Tracking

The Sense 2 tracks your sleep patterns, including your REM sleep and deep sleep stages. This can help you identify areas where you can improve your sleep quality, and can also be used to track any changes in your sleep patterns over time.

Stress Management Tools

In addition to tracking your stress levels, the Fitbit Sense 2 offers guided breathing exercises and mindfulness practices to help you manage stress and anxiety. These tools can be used throughout the day to help you stay calm and focused.

6+ Day Battery Life

The Sense 2 has a long battery life, lasting over six days on a single charge. This means you can wear it all day and night without needing to worry about recharging.

Swim-Proof

The Sense 2 is water-resistant up to 50 meters, making it a great choice for swimmers and other water sports enthusiasts. You can wear it in the shower, pool, or ocean without worrying about damaging it.

Stylish Design

Last but not least, I think the Fitbit Sense 2 has a sleek and modern design that looks great on your wrist. It comes in a variety of colours and styles, so you can choose one that matches your personal style.

The Fitbit Sense 2 is an excellent choice for anyone looking to improve their health and wellness. With advanced health metrics, stress management tools, and a variety of other features, it offers a comprehensive picture of your overall health. If you’re in the market for a new fitness tracker, be sure to check out the Fitbit Sense 2!

But wait… there’s more!

The Fitbit Sense 2 works in conjunction with the Fitbit app, which is available for both iOS and Android devices. The app is an essential part of the Fitbit ecosystem, as it allows you to track your progress, set goals, and interact with other Fitbit users. Here are some of the key features of the Fitbit app:

Dashboard

The app’s dashboard provides an overview of your daily activity, including steps taken, calories burned, and distance travelled. You can also view your sleep and hydration levels from the dashboard.

Activity Tracking

The app allows you to track a variety of activities, including walking, running, biking, and swimming. You can set goals for each activity and track your progress over time.

Challenges

The app offers a variety of challenges that you can participate in with other Fitbit users. These challenges can be great motivators to help you stay active and reach your goals.

Goals

You can set personal goals within the app, such as steps taken per day or hours slept per night. The app will track your progress towards these goals and provide you with feedback and encouragement along the way.

Nutrition Tracking

The app allows you to log your meals and track your calorie intake. You can also set goals for your daily calorie intake and track your progress towards these goals.

Sleep Tracking

In addition to tracking your sleep with the Sense 2, the app provides detailed insights into your sleep patterns. You can view your sleep stages, sleep quality, and even set bedtime reminders to help you get a good night’s sleep.

Social Features

The Fitbit app allows you to connect with other Fitbit users, share your progress, and participate in challenges together. This can be a great way to stay motivated and accountable.

Overall, the Fitbit app is an essential part of the Fitbit ecosystem. It provides a wealth of information about your activity, nutrition, and sleep, and allows you to set goals, track progress, and connect with other Fitbit users. Just a word of warning, some of the features on the Fitbit app are subscription-based, but if you’re using a Fitbit Sense 2, be sure to download the Fitbit app and get the most out of your tracker!